Confidential, Professional, Immediate 24 Hour Crisis Hotline 844-493-8255 or Text TALK to 38255 or call 911 for Emergencies
Nature has a wisdom to it that can teach us so much- if we pay attention.
The aspen tree is the perfect example. Aspens are unique in that a forest of trees can actually be one tree.
Just like the aspen tree, we are all connected to one another at the source of our being. We are all a part of something so much greater than our individual selves. We are connected by our roots. Imagine a world where we all acted like aspen trees….
There is a peace in knowing we are not alone. Peace in knowing that even when the winds of life are cold and blowing hard, all we need to do is turn our leaves and allow the colony- our community- to shoulder the burden with us, for we are all connected.
~ Gail Lynne Goodwin
EXECUTIVE DIRECTOR, MEGHAN DOUGHERTY
Emotional well-being is essential for people and communities to thrive. Our mental health is a critical part of living the healthy lifestyle valued in this community and why so many choose the Gunnison Valley as home. Living here can present many challenges and it’s ok to not be ok. I joined the efforts of CB State of Mind because I love this community and believe in our mission. I am committed to raising the community’s voice and strengthening collaborative partnerships that are required to create real change.
If you`ve ever wondered where to find more information that isn`t thru an online platform, the library is a really great place to go. It`s open and free to all.
Here`s a list of "tough topics" and where to find them.
Knowledge is power💚
#mentalhealth #mentalhealthawareness #community #booksformentalhealth #themoreyouknow #knowledgeispower
If you`ve ever wondered where to find more information that isn`t thru an online platform, the library is a really great place to go. It`s open and free to all.
Here`s a list of "tough topics" and where to find them.
Knowledge is power💚
#mentalhealth #mentalhealthawareness #community #booksformentalhealth #themoreyouknow #knowledgeispower
Here`s an event this weekend to get you geared up for sunny summer☀️
At @dosriosgolfclub from 10-12 explore some health options with local wellness providers.
#mentalhealth #mentalhealthawareness #summermentalhealthtips #gunnison
Here`s an event this weekend to get you geared up for sunny summer☀️
At @dosriosgolfclub from 10-12 explore some health options with local wellness providers.
#mentalhealth #mentalhealthawareness #summermentalhealthtips #gunnison
Tomorrow night brings another grief support group @synergy_crestedbuttecrosstrain. This group is open to all in our community and is a safe space to explore coping with loss and grief.
Wednesday, May 8 from 7-8:30pm💚
#community #mentalhealth #supportmentalhealth #griefsupport #mentalhealthawareness #crestedbutte #gunnison
Tomorrow night brings another grief support group @synergy_crestedbuttecrosstrain. This group is open to all in our community and is a safe space to explore coping with loss and grief.
Wednesday, May 8 from 7-8:30pm💚
#community #mentalhealth #supportmentalhealth #griefsupport #mentalhealthawareness #crestedbutte #gunnison
Thanks @selfloverainbow 💚 for this reminder.
Rest if you need to, my friends.
#mentalhealthawareness #mentalhealthmatters #youmatter
Thanks @selfloverainbow 💚 for this reminder.
Rest if you need to, my friends.
#mentalhealthawareness #mentalhealthmatters #youmatter
We are excited to announce our next Community Connections event 🧘♀️. @thriveyoga.crestedbutte will be hosting a free Sound Bath on Tuesday, May 7th with Kevin Hartigan. Join in from 7-8 pm.
These monthly sound events have been such an enriching offering for our community and we are so glad they continue 💚
#mentalhealth #mentalhealthawareness #yogaformentalhealth #community #gunnison #crestedbutte
We are excited to announce our next Community Connections event 🧘♀️. @thriveyoga.crestedbutte will be hosting a free Sound Bath on Tuesday, May 7th with Kevin Hartigan. Join in from 7-8 pm.
These monthly sound events have been such an enriching offering for our community and we are so glad they continue 💚
#mentalhealth #mentalhealthawareness #yogaformentalhealth #community #gunnison #crestedbutte
Always keep going 💚
#mentalhealth #mentalhealthawareness #community #crestedbutte #gunnison
As we come to end of April, we extend a HUGE and heartfelt thank you to all of our sponsors for this years #greenlightcampaign💚. These three sponsors @kingsystemsllc @mollyincb @theheatherconnor gave with such generosity and we are so grateful. Thank you for prioritizing our community, mental health, and offering support to our organization and all those we are able to serve!
#mentalhealth #mentalhealthawareness #community #communitysupport #thankyousponsors
As we come to end of April, we extend a HUGE and heartfelt thank you to all of our sponsors for this years #greenlightcampaign💚. These three sponsors @kingsystemsllc @mollyincb @theheatherconnor gave with such generosity and we are so grateful. Thank you for prioritizing our community, mental health, and offering support to our organization and all those we are able to serve!
#mentalhealth #mentalhealthawareness #community #communitysupport #thankyousponsors
Tomorrow morning is our last yoga offering of the #greenlightcampaign💚. Join instructor Lillivati from 9:30-10:30 for a donation based class @thriveyoga.crestedbutte. We hope you`ve enjoyed these yoga offerings and keep your eye out for our monthly community connections classes @thriveyoga.crestedbutte which combine yoga, sound healing and so many other healing modalities. All proceeds from this class tomorrow to benefit CBSOM and our community 💚
#mentalhealth #yogaformentalhealth #slowflow #breathe #mentalhealthawareness #moveformentalhealth #community #gunnison #crestedbutte #communityevents
Tomorrow morning is our last yoga offering of the #greenlightcampaign💚. Join instructor Lillivati from 9:30-10:30 for a donation based class @thriveyoga.crestedbutte. We hope you`ve enjoyed these yoga offerings and keep your eye out for our monthly community connections classes @thriveyoga.crestedbutte which combine yoga, sound healing and so many other healing modalities. All proceeds from this class tomorrow to benefit CBSOM and our community 💚
#mentalhealth #yogaformentalhealth #slowflow #breathe #mentalhealthawareness #moveformentalhealth #community #gunnison #crestedbutte #communityevents
Grants = $97,500, Donations = $142,721, Other = $7,376
# of Individual counseling sessions provided to 364 individuals!
Many residents are unable to get mental health services when needed, and we're making an impact reaching 10% in need!
